Net Carbs: 0g. I realize this adds some trace amounts of carbohydrates as well, but there is also added fiber. Is it noticeable in this dish? They include breakfast, lunch, dinner, and snacks. Thank you for adding divided to the list. Thank you so much for your amazing website!! https://thebestketorecipes.com/one-pan-keto-bacon-cheeseburger-skillet If you haven’t riced cauliflower before, it’s very easy to do! Reminded me a bit of tator tot hotdish! I've noticed a few discrepancies too in a few recipes but I go with what looks right. Thanks for stopping by! Readers also made these similar recipes after making this one. I would use the same amount as listed, but if you don’t like a moderate amount of cheese then you can scale the amount back. ; The following keto burger recipes … Also substituted dijon mustard for regular mustard. This amazing salad is quick, inexpensive, and filled with all of the best flavors of a juicy cheeseburger. I loathe the smell and taste of cauliflower. We are just relaxing and enjoying the experience. To showcase some of my favorites, I put together this list of 35 Keto-friendly hamburger If you need enough food for two meals, choose 2 servings. Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. Add ed some toasted onion and garlic granules to meat as it browned for extra flavor as I was afraid it would be bland. Based on what I have learned is the size of 150g of raw bacon that has then been cooked, that would seem to be a more appropriate amount of bacon to split between 4 cheeseburgers. Hi Clarissa, You can freeze it before baking. Keto Cheeseburger Ball from @bunny_hopps76 – INGREDIENTS: 2 x 1/4 pound Burger patties Bacon Onion Cheese INSTRUCTIONS: 1. But I could see myself using taco seasoning and adding refried beans for a Mexican feel. I’d recommend stir frying lightly them first to make sure any extra water evaporates, so that your casserole doesn’t get soggy. Any suggestions how I can obtain that figure from these recipes? Honestly, I wasn’t sure what to expect, and have to say I was pleasantly surprised! We have 3 main layers in the skinny cheeseburger casserole…. Join. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. When you want to serve the low carb cheeseburger casserole, simply add the toppings and cheese. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. In the meantime, pay attention to step 2 which references half the cheese. This recipe takes cheeseburgers to a whole new level. You might actually like the way we use it in this keto cheeseburger casserole recipe. Check the instructions below on how to freeze it, or simply make it a few days beforehand for meal prep. This healthy hamburger recipe … We'd LOVE for you to share a link with photo instead. Many thanks. Wow, so simple yet so very tasty. Click underlined ingredients to see where to get them. Many grocery stores carry it these days. This is why I left them out of the base version on the recipe card. And, you can use the same pan you used to stir fry the cauliflower, so no additional dishes. It goes perfectly with a side salad, and if you’re really feeling the cheeseburger … Here's how to make your own super-healthy mayonnaise without soybean oil and additives. It’s up to you what to do with this one. Create a free account to save your favourites recipes and articles! This is an excellent base for a lot of different riffs. Followed the recipe as it is written and it turned out pretty good. I use graded colby jack cheese although I would have prefered extra sharp cheddar. Hi Paul, Yes, you can definitely do that. This was my first time trying a recipe with riced cauliflower. How ? I’ve been looking at a few of your keto casserole recipes and I was wondering. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Bless you. Preheat an oven to 375 degrees. 5g Net Carbs . Whichever one you use, make sure to stir fry until very dry before using in the casserole, so that it isn’t watery. Keto Quarter Pounder. Add the tomato paste, mustard, cream cheese, broth and spices stirring until the cream cheese has … By Zlata Radivojevic / Lunch, Recipes / updated November 24, 2020. Came out great! If you do, you’ll need to roast them first, which is actually more time consuming than just stir frying the cauliflower rice. What about the ketchup in this keto cheeseburger casserole recipe? Better than ANY burger I’ve ever had. This would be pre-cooked weight. Can you guys be a little specific, the 1st step suggest to chop the Salsa ingredients, is it supposed to be chopped in slices, cubes or rectangles? Let cool for 5 minutes. 2. However, this will raise the overall carb count. Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! (Learn more about how to make cauliflower rice here.). Last year I lost 70 lbs on keto eats and I never felt better. I eat string cheese sometimes too. Hi Trista, I haven’t tried, but you could definitely do that. Or you could even just leave them out if you want to. https://www.eatingonadime.com/low-carb-cheeseburger-casserole-recipe These recipes are fantastic. Thanks, HOlly. I do think I will add some onions next time for added flavor. The rest is falling into place :) or off as the case may be. Here you can learn all about it and how to use it to reach your personal health goals. The other flavors would cover up the coconut pretty well, I think. Not great. We are so in love with this Low Carb Cheeseburger Pie with Beef recipe because it tastes like real burgers from the grill! I added some green onions when i fried the cauliflower rice and then sautéed mushrooms and added a layer of them before the ground turkey!!! I am happily married my wife and I will be celebrating our 25th Wedding Anniversary in June. You may find this helpful. Three meals a day with no vegetables? In my 33 years of living, I have never eaten cauliflower, much less cauliflower rice, so I am anticipating my lunch for today. Thanks. This sounds fabulous. https://www.myketokitchen.com/keto-recipes/keto-cheeseburger-casserole I used store bought sugar-free ketchup and a zero carb/sugar dijon mustard (I do not care for traditional yellow mustard) and it was delicious. The full ingredients and instructions are on the recipe card at the end of this post. Add ground beef and ground pork to the Instant Pot and turn on the Saute setting. AMAZON ASSOCIATES DISCLAIMER Hey Keto Mama is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Do you have some good substitutions? Thank you!! If this Buffet-style sing-along has got you down thinking of all of the boring keto burger recipes that have disappointed you & your grill – I have two facts that may interest you.. Mr. Buffet has traded in his big warm bun for a portobello mushroom – he’s on a low carb diet! You can just omit the avocado from a recipe like this. Hi Christine, You can try either shredded cabbage or shredded zucchini. After that, you can mix it with the cheese and cream, then proceed with the low carb cheeseburger casserole recipe as written. I don’t have avocado oil or heavy cream for the cheeseburger casserole. I used the frozen riced cauliflower and added a few mushrooms to the ground beef then in addition to the ketchup and mustard I added 3 chopped dill pickles that I let drain a paper towel to take out any excess moisture. Instructions are for 4 servings. With over 200 five star reviews, it is a clear winner with my readers! I added dill pickles on top after cooking. Or maybe that should says “How to make a keto BACON cheeseburger soup”! 2 Glycemic Load . A definite keeper. It starts out with cooking 4lb/1.8kg of meat to make our Basic Ground Beef, then turns that into 8 different recipes. Your email address will not be published. Also, I used frozen cauliflower and it was perfect. This was so good!! Many thanks for your patience, but could someone please review the basis for the 15 grams per uncooked slice calculation ? You state in many places that the default for recipes is raw weight for meat, unless otherwise indicated. …Including homemade sugar-free ketchup if you can, or buying it if you need to. It’s probably ok if you want to use it as a snack, but ewww. Serving size in recipe notes above. Lay patties flat and top with onion, cheese and any other additions you like. 3. Thank you again Maya for all your useful tips and recipes. Easy to cut the recipe in half but now that we’ve tasted it, I wish I would’ve done the whole 9×13 for some leftovers!! Keto Recipes. This Keto Cheeseburger Soup recipe makes up a total of six servings, creating the perfect dinner dish for an intimate group setting. Using a spatula, blend and crumble the beef with the seasonings, frying until browned and cooked through about 15 minutes. This recipe provides the perfect solution. On my site you’ll find keto tips, tricks and resources as well as easy keto recipes to satisfy your cravings and keep you on track! It will all depend on the brand you purchase the ingredients they use in their cheese product. Check the tips & variations for the best skinny low carb cheeseburger casserole ever. The rices cauliflower base is a nice touch and somehow fills for flavor void left when removing the bun. Excellent made it and the whole casserole was gone between the 4 of us. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Thank you! 2. Can this recipe be made with canned beef? Fathead dough is a low carb favorite, created … Keto Bacon Cheeseburger Kebabs This recipe takes cheeseburgers to a whole new level. Yep, that works too! Served with a salad of fresh baby spinach. Just made this for lunch today it was delicious! …Using cauliflower florets instead of cauliflower rice. Can’t wait to try it with other ‘toppings’. Share. No need to thaw it. The last layer in keto cheeseburger casserole is the topping. Thank you, Leslie! By Fioa. Any suggestions for substitution in this recipe? No need to worry. Full of cheese, ground beef, and bacon, you really won’t miss the buns. I think the thing people love about this recipe is that it is just simple, delicious comfort food. You state in many places that the default for recipes is raw weight for meat, unless otherwise indicated. https://realbalanced.com/recipe/keto-bacon-cheeseburger-salad I'm sure some days mine and hubby's carbs probably do go over the keto required 20g but the weight is still falling off both of us :). If purchasing fresh cauliflower rice, make sure to buy it no more than 1-2 days before using, otherwise the raw stuff in the bag gets mushy and spoils pretty quickly in the fridge. So, I mixed chopped smoked bacon, finely chopped onion and two slices of keto bread, crumbled,with the ground beef and shaped into patties. These Keto Zucchini Cheeseburger Boats are the perfect substitute for a cheeseburger. And for today's keto cheeseburger casserole recipe you'll need 2lbs of it.